Items filtered by date: October 2023

As we journey through life, our bodies undergo a multitude of changes, and our feet are no exception. The feet of the elderly have unique characteristics that reflect the wear and tear of a lifetime. One of the most noticeable features is the gradual flattening of the arches, causing a broader, flatter foot shape. This can result in a greater risk of instability and falls. Skin changes are also common, with thinning skin that is more susceptible to injury and slower healing. Additionally, years of weight-bearing can lead to conditions such as bunions, hammertoes, and arthritis, which may cause pain and reduced mobility. Toenails may thicken, and the risk of fungal infections or ingrown nails increases. Circulation issues, often linked to diabetes or other medical conditions, can further complicate matters. Despite these changes, elderly feet are resilient, and with proper care, they can continue to support a fulfilling, active life. Understanding the characteristics of elderly feet is crucial for maintaining overall health and well-being. If you would like information about proper foot care for elderly people, it is suggested that you contact a podiatrist who can provide you with the knowledge you are seeking.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Your feet are remarkable, having carried you around an incredible 75,000 miles by the age of 50. However, they can develop wear-and-tear issues, leading to discomfort. Four common causes of foot pain are bunions, Morton’s neuroma, plantar fasciitis, and toenail fungus. Bunions are painful deformities often resulting from the misalignment of bones in the big toe. Causes include wearing narrow shoes, hereditary predisposition, or flat feet. Morton's neuroma is a pinched nerve condition that causes discomfort in the ball of the foot, between the third and fourth toes. It can be worsened by tight shoes and is often linked to other foot problems. Plantar fasciitis occurs when the ligament running from the heel bone to the base of the toes becomes inflamed, causing heel pain. Risk factors include high or low arches, obesity, tight Achilles tendons, and improper footwear. Toenail fungus can lead to nail deformities. Risk factors include sweaty feet, tight shoes, and exposure to fungus in public showers or pools. For help with any of the above foot pain issues, it is suggested that you make an appointment with a podiatrist who is medically trained to deal with them effectively.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

In recent years, an increasing number of people have chosen to pursue the field of podiatry, and this trend continues to grow. One of the driving factors behind this career choice is the rising awareness of the importance of foot health. As people become more health conscious, they recognize the critical role feet play in their overall well-being. Podiatrists are uniquely positioned to address a wide range of foot and ankle issues, from chronic conditions such as diabetes-related foot problems to sports injuries and biomechanical concerns. Additionally, the field of podiatry offers diverse career opportunities. Graduates can specialize in various areas, including sports medicine, surgery, wound care, and pediatrics, catering to a wide spectrum of patient needs. Furthermore, the demand for podiatrists is on the rise as the aging population seeks expert care for foot-related issues. The job outlook for podiatrists remains favorable, offering stability and potential for career growth. Ultimately, the combination of increasing awareness of foot health, career diversity, and strong demand for specialized care has made podiatry an attractive and rewarding field. If you are interested in pursuing podiatry as a career choice, it is suggested that you have a conversation with this type of doctor who can speak informatively about the field.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arthritis is a common condition that affects millions of people worldwide, and it can manifest in various parts of the body, including the feet and ankles. If you have been experiencing persistent discomfort or pain in your lower extremities, it is essential to understand the signs and symptoms of arthritis in the feet and ankles, and to seek timely treatment. One of the earliest symptoms is pain, often accompanied by stiffness in the affected joints. Arthritis can make simple activities such as walking or climbing stairs painful. Inflammation is common in patients who have arthritis, leading to noticeable swelling and redness around the affected joints, especially after prolonged periods of activity. Arthritis can also cause decreased flexibility and range of motion in the feet and ankles, making it difficult to move them as freely as before. In some cases, chronic arthritis can result in joint deformities, such as bunions or hammer toes. As arthritis progresses, it can significantly affect your ability to walk comfortably and may lead to limping. If you are experiencing any of these symptoms, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and tailored treatment plan. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

When it comes to trail running, selecting the ideal footwear is of the utmost importance. Trail running shoes are purpose-built to tackle uneven terrain, rocky paths, and unpredictable weather. To ensure a comfortable and injury-free experience, focus on these key aspects while shopping for trail running shoes. Traction is paramount. Seek out shoes with aggressive outsoles that provide superior grip on various surfaces, from muddy tracks to rocky trails. For stability, opt for shoes that offer robust ankle support to prevent sprains and injuries on uneven ground. Cushioning is another essential consideration. Strike a balance between cushioning and responsiveness to safeguard your feet without sacrificing agility. A proper fit is equally critical. Choose shoes that offer a snug fit with enough room for your toes to prevent blisters and ensure a secure stride. Durability is another important consideration. Choose footwear made from top-quality materials and breathable uppers that can withstand the rigors of trail running. For more help with choosing footwear for trail running, it is suggested that you make an appointment with a podiatrist for personalized advice based on your unique foot structure and running style.

If you are a runner, wearing the right running shoe is essential. For more information, contact Dr. Nicholas Przystawski from Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.