Tuesday, 16 May 2023 00:00

Bunions May Affect Runners

People who enjoy running or jogging may be concerned if a bunion develops.  A bunion is a bony protrusion that forms on the side of the big toe and is uncomfortable while wearing shoes. As the bunion grows, it may alter the foot structure, and cause the other toes to shift toward each other. A bunion is considered to be a deformity and may cause pain and discomfort. Runners may have to alter their gait to accommodate the bunion, and medical attention is often sought so their running or jogging routine may resume to normal. A common cause of bunions can come from wearing shoes that do not have ample room in the toe area. High heels fit into this category, which may cause the toes to squeeze together. It may also happen from genetic reasons, which may give people fair warning to wisely choose shoes that fit correctly. Some patients have found temporary relief for mild bunions by wearing a protective covering over it. If you have developed a bunion, it is suggested that you speak with a podiatrist who can guide you toward the correct treatment methods, which may include surgery for permanent removal. 

If you are suffering from bunions, contact Dr. Nicholas Przystawski of Central Florida Foot Care, PA. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Leesburg, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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